7 Impressive Treatments for Blood Clots in Your Leg!

6) Raising your leg

When you take out compression stockings at night before going to bed, it is essential to sleep with your legs raised. Raising your legs is beneficial because it helps prevent blood clots in your legs and also helps circulation. The pressure in your veins will be relieved, and the blood will stop pooling in your leg veins, especially your calves.

The correct position of your legs when raising them is taking them above your hips. To achieve this position, you can adjust your bed height or use pillows and other means to ensure that you sleep with your toes on a higher level than your hips.