What to Eat & What Not to Eat While You Have Stomach Flu

stomach flu is known as Viral Gastroenteritis, a highly infected virus that affects the stomach and intestine such as the Noro Virus and Rota Virus, which is the most common types of Complications and helps you recover faster, and in this article, we will explain some healthy and nutritious foods that must be included in your diet when suffering and recovery from a stomach infection, foods that you should avoid.

Stomach flu what to Eat

Here are the types of foods and drinks that you should eat when you have stomach flu.

1- Snow chips

  • It is good to absorb ice chips because it helps you eat large quantities of fluids, and also help you to keep your body moisturizing in the early stages of stomach flu.