What Patients Need to Know about the Knee Pain!

Risk Factors for Knee Pain

Risk factors are elements in your genetics, lifestyle, and health conditions that make you more susceptible to a condition. In this case, you’re more likely to experience knee pain if you practice sports with plenty of footwork, when you’re overweight or obese, and if you have another musculoskeletal condition.

So, you’re maybe overdoing it in the gym. If you keep doing this, you will cause micro-tears within your cartilage, leading to inflammation and pain. We will explore anterior cruciate ligament tears below and explain why your technique is so important when exercising to avoid knee pain.

Other factors include genetics, a previous injury, or even obesity. It can be difficult to determine precisely why you have a particular condition, so if you are unsure about your symptoms, it is always a good idea to speak to a health care professional.